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Dairy And Acne?

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Hey, :)

So I know my acne is linked to my dairy consumption so whenever I have less my acne improves and vice versa. However for the first time I completely removed the dairy. I'm four days in and my skin has gotten worse. Is this normal? And has any one had experiences with dairy and acne and how long did it take to give noticeable differences?

Thanks guys :)

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Topic moved to diet and holistic health forum


Started The Acne.org Regimen 2nd July 2013

 


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Hey,

So I know my acne is linked to my dairy consumption so whenever I have less my acne improves and vice versa. However for the first time I completely removed the dairy. I'm four days in and my skin has gotten worse. Is this normal? And has any one had experiences with dairy and acne and how long did it take to give noticeable differences?

Thanks guys


Formerly Nicky D

If you stand for nothing then you will fall for anything


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