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less sleep = breakouts?


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#21 Ally

Ally

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Posted 12 November 2004 - 05:15 PM

The Chinese are wrong.

Ben Kweller is right.
Currently recovering from prolonged moderate breakout

Current Regim:
Trying to avoid: Dairy/Sugar/Carbs/Processed Foods/Alcohol/Caffeine
Suplements: zinc/multi-vitamin/fish oil/ACV tablets/vitamin C/B5
Topicals:coconut oil/Jojoba oil/ACV AM and PM, washing with olive oil soap, BP AM and PM
Current status: couple of small angry white heads which is annoying but they clear up pretty quickly, mainly red marks and scars though