Ordered the la Roche effeclar duo. Can't find the other product in UK at a acceptable price.. Would you say that the duo was the main thing that made the redness fade?
I think so, I used duo plus btw (it's slightly more effective).
I also did other things but most people already know about these:
-sleeping 8-10 hours each night
-running for 30 minutes, 3 times/week (sweating out toxins)
-after I wake up:50 push-ups, 50 sit-ups, 50 squats (same reason as running, make sure to wash your face after sweating!)
-drinking 2.5 liters of water every day
-I use boreade noviderm 2 times/day to wash my face (it keeps my face clean, but it's a non-aggresive product so it won't get rid of existing acne)
- trying to avoid sugar/fastfood/milk (I said trying because I failed at times)
-gentle scrub with a clean washcloth in the shower 2 times/week
-washing my hands frequently since i can't stop touching my face
-taking zinc tablets
All of these will have helped my skin, but the duo creme did most I think, for once something acted as described on the package
"It was my decision to get clean, I did it for me. Admittedly, I probably did it subliminally for you, so I could come back a brand new me you helped see me through, and don't even realize what you did, 'cause believe me you" - Eminem (funny how this whole thing can be linked to acne)