I'm starting to see a correlation
I ate some bananas today and not 2 hours later and my chest was itchy, swollen and breaking out
Last time I ate almonds I broke out all over my arms (heard this was linked to ragweed allergy which I have)
The almonds I've noticed over and over again. I switched to peanut butter instead of almond butter and I haven't had a single break out in my arm when I used to have 10-20 little red dots (not exactly whiteheads, but still pimply). The bananas are a newer thing I'm starting to notice. I think I've had some sort of allergy to Bananas my whole life... I know avocado used to make my throat itch and the two share a lot of the same gluco-protein allergy things (too tired, forget what they're called)
Anyone have similar reactions?