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Does Anyone Read 'high On Clear Skin'-Fran Kerr's Blog. And Also, What To Do About New Acne Scars?

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Hi,

I was wondering, from the people who have been reading Fran's blog, have you ever had a skype appointment with her?

I found her site months ago and have really been wondering whether its worth having a skype call with her to sort out my acne problem as it started out on my chin and along my jaw (classic hormonal acne) and has spread up my cheeks.

I'm starting to notice some denting in my skin when I stand under harsh overhead lights and I'm petrified that I'll be left with permanent scars.

So has anyone ever spoken to Fran and had her help them with their skin?

And also, what can I do about these scars?

I feel like I have caught them early, in that I haven't been getting acne for years, only at its worse for about 4-5 months, so I feel like I could help them heal better, improve them, or make them disappear completely.

So if anyone has any advice and ideas, I'd really appreciate it.

Thanks :)

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Hi,

I was wondering, from the people who have been reading Fran's blog, have you ever had a skype appointment with her?

I found her site months ago and have really been wondering whether its worth having a skype call with her to sort out my acne problem as it started out on my chin and along my jaw (classic hormonal acne) and has spread up my cheeks.

I'm starting to notice some denting in my skin when I stand under harsh overhead lights and I'm petrified that I'll be left with permanent scars.

So has anyone ever spoken to Fran and had her help them with their skin?

And also, what can I do about these scars?

I feel like I have caught them early, in that I haven't been getting acne for years, only at its worse for about 4-5 months, so I feel like I could help them heal better, improve them, or make them disappear completely.

So if anyone has any advice and ideas, I'd really appreciate it.

Thanks


Current regimen: garlic supplements [as needed], Enzymedica gluten blocker [as needed], nicadan [not sure if it works yet]. I try to simplify as much as I can. Don't take more supplements than you need....try one at a time and be patient.

The supplements that really helped me when my acne was at its worst: inositol, DIM [not as frequently now!] digestive enzymes [don't need them every day anymore, only on cheat days], herpanacine & vitamin C with rose hips/ low acid [not every day], regular sun exposure for vitamin D3, superoxide dismutase (SOD) enzyme supplements. NOTE: I do not recommend DIM for long term use, and I do not recommend hormonal creams without doctor supervision.

Lifestyle & Skin Care: acupuncture, regular exercise/ yoga, low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials...

 

Grocery list:

 

** Find the cause, find the cure **

** If you have a question for me, please ask it publicly so that others can benefit from the discussion**

 

 


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