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Reaction To B6?


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#1 SugarSpike

SugarSpike

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Posted 28 March 2014 - 10:49 AM

I was doing so well, my skin was clearing and ive had barely any breakouts for months now, this is due to my cutting back of sugar and refined carbs, but yesterday I had a massive breakout, so bad a few people asked if id been smacked in the face!
The only thing I done different was I took some B6 supplements only for a few days,I started taking them due to my tiredness but im worried to take them again now, just wondered if it was common to get a reaction, or is it just a coincidence.
Im making gradual changes to my diet but even if ive slipped up I dont tend to suffer this badly.


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