Edited by Emme1130, 28 March 2014 - 11:07 PM.
Posted 28 March 2014 - 09:41 AM
Posted 30 March 2014 - 04:48 PM
So sorry you're having to deal with this. Although I know the emotional pain of acne that never goes away...I'm quite old now and struggled with it my whole adult life. I need some more info in order to give advice.
You say your acne is not infected (no pus) - is this correct?
Do you get redness around where you get the raised bumps?
Do they come and go or are they always present?
Do the bumps itch?
What have derms in the past said you have?
When you last saw a derm was you skin like it is now or was it different?
What do you wash with and what do you put on your face?
What is your diet?
I have some ideas about what you may be struggling with but need the above info to be sure. Thanks!
Status - was 95% clear
Morning - Panoxyl 10% Cleanser (BP), Cleocin-T, DML Lotion, Physician's Formula SPF 30 Mineral Pressed Powder, Spiro 50 mg (weaning off)
Night - Panoxyl 4% Cleanser, DML Lotion
Monthly - Professional microdermabrasion
Diet - Whole high nutrient unprocessed foods. Avoid oils, dairy, sugars, bread, nuts, alcohol, caffeine, spicy and fermented foods.
Supplements - Opti l-zinc, citrical + D3
Daily - Walk, breath deeply, meditate and do yoga daily, wear hats for sun protection
Posted 04 April 2014 - 07:39 AM
I have solved an acne problem using pure chimp natural super tea.
Highly recommended to try.
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