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xtorie

Has Anyone Tried Vitamin A Supplements?

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I recently got a Vitamin A supplement. I've been taking 10,000 IUs a day, and since that's the tolerable upper limit, I'm not too concerned about toxicity (and I will stop taking it if I see any symptoms). Has anyone else had success with this?

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Yes. Out of all the vitamins I've taken over the years, vitamin A is the one I notice results with all the time.

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