I was wondering if any adults have seen a connection between reduced acne and a few days/weeks/months of cutting back on your glucose/gluten/carb/sugar consumption?
I feel I've seen a pattern that when I cut back it decreases. Has anyone else noticed this connection? If so how many days of cutting back(I'm not talking atkins here) before you saw a decrease in your acne. I really feel there is a connection between this and my acne outbreaks but I'm not consistent enough with cutting out carbs dramatically enough to be positive. Difficult to make a true connection? Anyone have an feedback ?