I just wanted to share this informative and basic article on nutrigenomics, the study of gene-diet related interactions in the human body. I think nutrigenomics is a highly underrated field...perhaps there's more research done on this forum than the medical field, lol.
To the list of anti-inflammatories listed in the article, I would definitely add DIM (for women). It has done wonders for my inflammation. Also, inositol helps with nerve-related inflammatory reactions.
(if the direct link doesn't work, try this: http://holistichealt...t-inflammation/ )
Edited by WishClean, 15 March 2014 - 10:43 AM.