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Nutrigenomics - Interesting Video On Inflammation & Diet

nutrigenomics inflammation nutrition diet genes

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#1 WishClean

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Posted 15 March 2014 - 10:41 AM

I just wanted to share this informative and basic article on nutrigenomics, the study of gene-diet related interactions in the human body. I think nutrigenomics is a highly underrated field...perhaps there's more research done on this forum than the medical field, lol.

To the list of anti-inflammatories listed in the article, I would definitely add DIM (for women). It has done wonders for my inflammation. Also, inositol helps with nerve-related inflammatory reactions. 

http://articles.mercola.com/sites/articles/archive/2009/09/08/what-you-need-to-know-about-inflammation.aspx 

(if the direct link doesn't work, try this: http://holistichealt...t-inflammation/ )

 


Edited by WishClean, 15 March 2014 - 10:43 AM.


#2 alternativista

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Posted 15 March 2014 - 05:04 PM

There are several books on Amazon. Some were mentioned In my epigenetics Thread. . http://www.acne.org/...ene-expression/ i searched for some at my library, but no luck.

Interesting that he doesn't consider C-reactive protein to be an effective indicator.

For quercetin, save your onion skins & include them when making stock/broth.

Edited by alternativista, 18 March 2014 - 08:03 AM.


#3 WishClean

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Posted 17 March 2014 - 10:10 PM

If you find the link, post it here, I'd love to read it when I have time.



#4 alternativista

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Posted 18 March 2014 - 08:03 AM

http://www.acne.org/...ene-expression/




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