Posted 26 February 2014 - 12:12 AM
Posted 26 February 2014 - 09:02 AM
Hey i ran track/Xc/indoor track for 6 years. The best tip i could give you is make sure you change your shirt alot. Like dont sit in a dirty shirt all day. and after practice take it off and take a shower. And that goes for gym period too.
Reply to this topic
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users