Posted 26 February 2014 - 12:12 AM
Posted 26 February 2014 - 09:02 AM
Hey i ran track/Xc/indoor track for 6 years. The best tip i could give you is make sure you change your shirt alot. Like dont sit in a dirty shirt all day. and after practice take it off and take a shower. And that goes for gym period too.
"Pass the marmalade" - Hermione Granger
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