Dairy--in just about every form, other than butter--makes me break out. And 99.9% of the time, it's cysts/nodules that I get for my trouble, so I avoid dairy most of the time.
Recently, I read that whole milk may cause less acne issues than 1%-2% milk. Does anyone find that your skin/body tolerates whole milk better than low-fat milk?
Once in a blue moon, I like to indulge in a Starbucks coffee--usually a Frappaccino--and always pay for my decision. But I'm wondering if requesting a drink with whole milk may be better? (I've been having an allergic reaction--extreme fatigue and other issues--from soy; so even though I don't break out from it, soy milk isn't a good option.)