I'm planning to go on a diet soon here for many reason one of which is to see if it will imporve my rosacea. I've done a lot of internets browsing and alkaline diets seem pretty popular. However, I haven't found any sort of definitive 'eat this monday, this tuesday, etc.' type of list. Anyone know of any good ones or should I just follow the basic guidelines (veggies, fish, berries, and so on) and make one up? -- I can be creative, but a model would be nice to look at first.
Also, has anyone tired any rosacea diets and had any success?