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Supplement Regimen

l carnitine supplements internal cures severe acne vitamin d for acne

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#1 thereisalwayshope



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Posted 22 January 2014 - 04:27 PM

Hello, I started supplementing B5 and L- Carnitine along with other supplements for my acne. I am seeing some good results in the 17 days I have been taking them. But I am wondering if anyone on acne.org has had success with this combination? If so how much do you take and how long till breakouts slowed and you saw good results? I am planning on staying on these supplements for three months until deciding whether or not the results are good or not.




I am taking:


Morning - 1500mg B5 + 500mg L carnitine

Evening - 1500mg B5 



I thank you for any advise you have for me in advance. 

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#2 alfredodixz


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Posted 22 January 2014 - 05:06 PM

Please update your progress, I want to try this in a few months.

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