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Safest Alcoholic Beverages?

alcohol histamines low carb low sugar

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#1 WishClean

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Posted 10 January 2014 - 06:38 PM

Do any of you drink alcohol on occasion? I need a "safe" drink for when I go out...what do you usually drink that doesn't break you out the next day? I'm talking about 1-2 glasses, nothing too crazy.

I can't have anything that raises my histamines too much, like cider and beer (although heineken seems to be ok for me), and whiskey is a bit risky too.  Any ideas for other liquors and cocktails? Apple-flavored smirnoff ice seems to be a good option for me, but I'm not sure how many bars in the US actually serve smirnoff vodka. 

Any suggestions for other drinks?


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Lifestyle & Skin Care: Low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials... (although I have been slacking lately)

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#2 underneath32

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Posted 10 January 2014 - 07:28 PM

This is interesting because, when I drink sometimes I can almost feel myself reacting to it within minutes and my skin does become somewhat blotchy. I think red wine, and some spirits react badly for me, however I have found that vodka and soda and high quality beer are much better for some reason.



#3 LeadingForce

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Posted 10 January 2014 - 07:31 PM

as long as you take fiber supplement or powder up to the amount of sugar or half the alcoholic has, you wont break out






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