Posted 10 January 2014 - 06:38 PM
Do any of you drink alcohol on occasion? I need a "safe" drink for when I go out...what do you usually drink that doesn't break you out the next day? I'm talking about 1-2 glasses, nothing too crazy.
I can't have anything that raises my histamines too much, like cider and beer (although heineken seems to be ok for me), and whiskey is a bit risky too. Any ideas for other liquors and cocktails? Apple-flavored smirnoff ice seems to be a good option for me, but I'm not sure how many bars in the US actually serve smirnoff vodka.
Any suggestions for other drinks?
inositol, DIM [had to stop for now, don't seem to need them anymore!], digestive enzymes [don't need them every day anymore, only on cheat days], herpanacine & vitamin C with rose hips [not every day], regular sun exposure for vitamin D3, superoxide dismutase (SOD) enzyme supplements, magnesium citrate.
Lifestyle & Skin Care: Low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials...
** Find the cause, find the cure **