bear with me my complete newbiness to my analysis. But i've come to realise that things like korean BBQ, junk food and anything that is heavy in oil makes me break out significantly. What do they all have in common - oil!
While I have tried to avoid these types of food - sometimes my discipline slips or social situations make it unavoidable. So my question is - is there any technique or flushing I can do that can flush the oil out of my body after eating these types of food? My skin tends to break out 3-4 days after consuming such foods which makes me think that it's giving the oil in my body time to build up and then breakout!