How Successful Has Gluten Free Diets Been?
Posted 04 January 2014 - 07:19 PM
Posted 04 January 2014 - 08:34 PM
A diet based on whole food (No processed foods; bread, crackers, etc) is the way to go. If you can, go vegan but look at it as ethical or else you wont get far.
Posted 05 January 2014 - 07:27 AM
Posted 05 January 2014 - 10:56 AM
been gluten, dairy & yeast free for over 4 months, skin is the worst it's ever been. sigh
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