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How Successful Has Gluten Free Diets Been?


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#1 jila17

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Posted 04 January 2014 - 07:19 PM

Anythig you know about going gluten free and how it effects acne will be helpful. Thank you.

#2 Robertitoo

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Posted 04 January 2014 - 08:34 PM

A diet based on whole food  (No processed foods; bread, crackers, etc) is the way to go. If you can, go vegan but look at it as ethical or else you wont get far.



#3 alternativista

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Posted 05 January 2014 - 07:27 AM

Depends on how intolerant you may or may not be. Or how much of your diet you currently fill with such nutritionally void harmful foods. And how much nutritionally dense real foods tat can help your body deal with the harm.

#4 brandylad

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Posted 05 January 2014 - 10:56 AM

been gluten, dairy & yeast free for over 4 months, skin is the worst it's ever been. sigh 






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