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For Those That Have Cut Out Gluten


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#1 stage1

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Posted 29 December 2013 - 06:11 PM

Hey everyone,

 

I'm about to start a diet of no gluten and was wondering if anyone had tried this and whether it has helped them with their acne / oily skin?

 

It seems like I've tried everything but nothing works so I said to myself, why not? I've also cut out dairy from my diet but I haven't seen any change.



#2 SDR WellnessCoach

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Posted 29 December 2013 - 06:30 PM

Hey everyone,
 
I'm about to start a diet of no gluten and was wondering if anyone had tried this and whether it has helped them with their acne / oily skin?
 
It seems like I've tried everything but nothing works so I said to myself, why not? I've also cut out dairy from my diet but I haven't seen any change.


I'm caucasian, so I had great success (Wheat is my acne allergen).

Ps... it might be a good idea to keep milk out of your diet anyway.

#3 alternativista

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Posted 30 December 2013 - 08:36 AM

Hey everyone,
 
I'm about to start a diet of no gluten and was wondering if anyone had tried this and whether it has helped them with their acne / oily skin?
 
It seems like I've tried everything but nothing works so I said to myself, why not? I've also cut out dairy from my diet but I haven't seen any change.


Define everything.




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