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B5 And Hairloss?


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#1 Realme2008

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Posted 26 December 2013 - 02:56 AM

So was taking B5 for about 5 months, and I noticed some shedding happening to my hair. I'm 24, and have always had really thick hair. Now all of a sudden it was thinning, and pretty noticeable. I was taking about 3-4 1000 mg tablets daily. I've been off b5 for about three weeks now, and haven't experienced any real hair growth. I get that hair grows in cycles, but will my hair eventually come back normal or is it just going to be stuck this way?neutral.gif



#2 Realme2008

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Posted 01 January 2014 - 04:34 AM

Anyone?



#3 alternativista

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Posted 01 January 2014 - 07:03 AM

Why no read the other thread? http://www.acne.org/...ictures/page-19
Status: Clear after 30 years. Wow, I guess it's been 6 years, now.

[ Story: Severe Acne since I was 10. 10+ years of Dermatologists, Antibiotics, topicals and ACCUTANE did nothing. Discovered oranges triggered the worst of my cystic acne = about 70% improvement. Tried some nutrient supplements like B-complex with zinc and C, saw palmetto and a BHA like the aspirin mask = more improvement, a lot less oily. Then, Diet changes = Clear.

Regimen: Anti-inflammatory, nutrient dense, blood sugar stabilizing diet and supplements (for hormones, inflammation, aging, health). No soap or other cleanser except for hand washing! Water only or Oil cleanse. Aloe Vera mixed with niacinimide and a high linoleic acid oil for moisturizer and reduce pigmentation.

Diet effects acne in so many ways: hormone balance, inflammation, Insulin levels, digestion, allergies and intolerances, liver function, adrenal function, SHBG levels, sebum quality, cell function and turnover, nutrient deficiencies, body fat, etc. Basic advice: Eat, sleep, supplement and exercise like you are a diabetic. And eat real food!

For more information, see my Good Things for Acne thread *Moderator edit - Please refer to the board rules (see “Advertising/soliciting”, “Linking” and “Signatures”)*

When you eat stuff, Stuff Happens!




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