Posted 30 November 2013 - 03:29 PM
Posted 30 November 2013 - 11:55 PM
Nuts and anything high in fat makes my skin more oily.
Posted 01 December 2013 - 12:58 AM
If it took 7-8 months for your skin to become oily, 5 days is not enough to be able to tell the difference. Besides that, peanuts are not the nuts I would advice to eat on a daily basis. Almonds should be fine, in moderation. Walnuts are good, too. Macadamia nuts are also delicious and good for you. Have a variety of nuts just like you have a variety of vegetables. You can use the http://nutritiondata.self.com website to look at the nutrition facts. Do not let it drive you crazy, though. Just eat balanced meals and a variety of foods.
Posted 01 December 2013 - 06:40 AM
Edited by alternativista, 01 December 2013 - 06:42 AM.
Posted 01 December 2013 - 07:46 AM
Posted 01 December 2013 - 06:46 PM
Posted 03 December 2013 - 11:17 PM
I don't really know the answer. When I stop eating foods that make my skin more oily it usually takes about two weeks for the oil to go away. I have heard peanuts increase testosterone, though. Maybe your testosterone is a little bit elevated and needs to go back down.
Posted 05 December 2013 - 07:48 AM
Posted 05 December 2013 - 09:36 AM
try experimenting with unsalted cashews only. I cant handle nuts but cashews seem to be actually clearing me. It's odd
Posted 06 December 2013 - 09:36 AM
Tell me about it..
That's because recently Nuts industries has putting a flavor enhancers salt that goes with the name Monosodium Glutamate (MSG), or (E 621 ).
Just Google about..
Posted 06 December 2013 - 12:30 PM
Also i was eating all natural peanut butter and raw almonds.
Edited by Nder92, 06 December 2013 - 12:32 PM.
Posted 07 December 2013 - 10:31 AM
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