I'm kinda anemic too, and the supplement made me break out, unfortunately. I'm trying to have a better diet, eat iron rich foods like liver, beef, sardines (i hate fish though), beans etc. But the level of my red blood cells wasn't very dangerously low - just if I continued having the diet I had, I would end up having serious problems.
But try taking supplements and see how your body reacts, maybe you're also better off getting your vitamins with food, than synthetic ones.
Diagnosed with PCOS/Insulin resistance
Currently clear from acne.
- Yasmin birth control
- Spironolactone 50 mg
- Paula's Choice
- Innate Response Glucose Tolerance Factor Chromium, for blood sugar balancing
- Innate Response DysBio-GI, against candida
- Peppermint tea 2 cups/day
- Licorice tea 1 cup/day