Posted 14 November 2013 - 03:17 PM
After years of drying out my skin with face washes and harsh topical creams and courses of accutane and picking and pulling and scratching at my poor poor skin, I am trying to look after it as best as I can.
What is the best moisturiser to use for hormonal acne prone skin? I only break out around my jawline and lower cheeks like the sides of my chin not the actual chin itself. My forehead stays clear all the time - my T zone is not an issue.
Vitamins/Supplements: Vitex (agnus castus), A Herbal Mix made by a Naturopath,
DIM Plus, Zinc, Vitamin A, Milk Thistle, Calcium, Matcha Green tea, Myo-Inositol powder, Omega 3 Fish Oil, Evening Primrose Oil.
Diet: Dairy free (mainly due to intolerance), low carb, low sugar, no processed foods
Lifestyle: I run every day. I gym three/four times a week.
In the past: Various Antibiotics, Birth Control Pills (Dianette, Yasmin, Cilest), Zineryt, Benzoyl Peroxide, Two courses of Roaccutane.