Posted 07 November 2013 - 06:18 PM
The "healthier" i eat and live, the worse i look and feel. Well my skin anyway. When i was younger, more scrawny, ate all kinds of shit, drank far too much and took God knows what - generally misabused the crap out of my body, my skin was great.
Health, diet and nutrition may be many things but they are simple. No matter what some people may think, there is still so much to learn. [One minute saturated fat is the devil, the next minute everyone is saying it was wrongly accused. Eat "healthy" whole grains - wait a second grains are actually poisonous, etc etc etc etc.]
The more i fail to respond to all these wonderful "natural" super duper healthy diets the more i see myself considering more left-field stuff like that of Ray Peat etc - even if there is a massive cultish thing going on with just about anything linked to diet or nutrition.
I actually think being obese is a sign that somebody has/had nice and healthy genetics but as with most things in life, living to excess catches up with us all. Obviously being really overweight stresses the body but the connection between cause and effect isn't always as simple as it may seem.
God gave us everything we need; the earth to live on, animals to feast on, vegetables to make side dishes and fruit to be eaten in moderation.
The devil put grains, beats and sugarcane on the earth to tempt us.
For approximately 2.5 million to 10,000 years ago most of us strayed away from temptation but the devils influence grew stronger and eventually we swayed to his evil ways.
God new that those whose faith was strong would never fall to temptation so he punished those who took to the pleasures of grains and sugar by not giving us the ability to digest grains and making sugar poisonous, eventually leading to all kinds of health problems including acne.
But some wanted there cake and to eat it too, free of health problems, so they made a pact with the devil and sold their soul's for acne free skin.
We see these people consuming delicious breaded, dough based meals, baked goods and confectioneries but with crystal clear skin.
These people are walking with the devil!!
They are the spawn of satan!!
Paleo is the righteous path my children!!
Your faith must be strong!!
Do not fall to temptation!!