I have had moderate/severe acne for about 5 years(19 now) It has caused me a great deal of depression, i've tried many things in the past( creams, cleansers, diet changes, various other supplements) but to no avail.
Around a month ago, i started using chromium picolinate at around 800mg-1000mg. It virtually rid of my acne(around 90-95%.)
I was so pleased with the results, however, about a week in my hair started getting REALLY thin and frail looking. At the rate it's going i'll have the hair of a 70 year old by the end of the year.
I'm wondering if this has happened to anyone else, and what can i do about it?
I have read that chromium interferes with zinc and iron absorption, perhaps this is the cause? Any help is really appreciated, thanks.