Ok, so there is multiple variations of Zinc out there, and I don't know which one would be the best to choose from:
Those are the three types of Zinc I've read about that best work for combating hormonal acne. Accutane, Doxycycline, BP, Retin-A, Tretinoin cream, and Tazorac have not worked for me, so don't suggest them please. I've read the symptoms for lack of Zinc and I match every single one of them. I'm definitely taking Zinc no matter what starting tomorrow, but I need people who know about it to help me choose the best one.
Also, what would be the best dosage? And how many times a day should I take it? I've read that anywhere from 25mg - 40mg is a great dosage, but I'm not sure.
Lastly, if you have taken Zinc for acne, how was it for you? Any results?
Thanks in advance