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Shapeshifting | Skin Clearing

food on face

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#1 bamboomama

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Posted 09 October 2013 - 09:18 PM

re-posting now that i figured out where this post would be most effective. lol.

 

 

this is what i did to reduce my previously angry acne...

 

 

researched whole food ways to nourish myself

 

was a plant-based eater for 4 years - during that time i completed a few raw food cleanses with herbs that were meant to cleanse and support various organs

 

re-introduced animal based foods that are wild | organic | pasture-raised (salmon, eggs, sardines, tuna, ghee)

 

began to enjoy nude sunbathing to assist my low d levels

 

made self-pleasure more of a focus

 

stopped using soap on my face and switched to chickpea flour mixed with clay

 

use low comedogenic rated oils on my hair and skin

 

saw myself as lovely regardless of what my skin was doing because i am

 

began to engage in weekly movement of some kind (belly dance, african dance, or weight lifting)


Edited by bamboomama, 09 October 2013 - 09:21 PM.


#2 mrsrobinson

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Posted 10 October 2013 - 06:09 AM

sounds like all great things regardless of improving your acne!  how bad was your acne to begin with?



#3 bamboomama

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Posted 10 October 2013 - 08:58 AM

sounds like all great things regardless of improving your acne!  how bad was your acne to begin with?

 

yes, yes. my acne got to the point in which it looked pretty severe (cystic acne).



#4 alternativista

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Posted 10 October 2013 - 09:27 AM

began to engage in weekly movement of some kind (belly dance, african dance, or weight lifting)

 

 

Weekly?  Do something daily.  And walk as much as possible.



#5 bamboomama

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Posted 10 October 2013 - 09:52 AM

began to engage in weekly movement of some kind (belly dance, african dance, or weight lifting)

 

 

Weekly?  Do something daily.  And walk as much as possible.

 

i am thankful for doing something weekly. weekly meaning, once every other day.

 

walking is fine, yet i enjoy doing what i mentioned.

 

it's about enjoyment for me.






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