I have not drunk milk in years.
I have moderate to severe acne.
I'm gonna try to drink at least 1 liter of milk pr day to see if my acne increase.
How long should it take for milk to give me acne (if it gives me acne that is)? 2 weeks?
Started drinking a couple of days ago, and i have a few new hard red lumps, but that may be my usual's arriving. Lets see how this goes..
- I stopped eating zinc a week ago. Started to eat it again today. (zinc dries my skin and stops acne from forming for me). - Should be a week before I react to the zinc again.
- I ate fried food yesterday and today. (It may be a big factor for me..).
- Im starting Accutane soon.
Bottom line is that my acne stayed about the same. I actually got more of an cyst-feel over my acne, but I'm pretty sure this is due to me forgetting to eat fish oil for a week, which have an effect on my skin.
More time would be needed to be sure, but I'm going on Accutane today, so its impossible to know from now on..
Edited by Ballen, 21 October 2013 - 09:38 PM.