I am currently suffering from mild acne, very often I have these little bumps on my face. They will usually settle there for a week or so. My derm told me my form of acne is comedonal. I also have very oily face and it gets red sometimes ( usually around my cheek areas ). I found out that taking zinc helps and has high review on here (4.1/5.0) but I want to know what type of zinc should i get? Is zinc picolinate good?
The one I will be getting is a 25mg dosage. However, I am worried that I will get a 'purging' acne outbreak during the initial consumption. Has anyone tried this form of zinc and achieve results from it? I'd love to receive some tips and reviews personally. Thank you.