I was wondering what you all consider "normal" when it comes to monthly periods. I'm not just talking about getting your period every month, but also in terms of blood flow (sorry for the TMI btw). These past few months, I have been under a lot of stress, but for some miraculous reason I still got my period every month (28-32 day cycles), and my mid-cycle breakouts at approximately the same time each month. The blood flow, however, was different. I would get brown spotting for a few days - sometimes lasting up to 5 days - and then the actual red blood for anything from 2-4 days, then brown spotting for a couple more days.
This month, my stress level was lower, and I noticed that I only spotted for a few hours yesterday, and then the blood flow increased gradually and today I have a "regular" flow. Does this sound more normal than what I was getting the previous months?
I should add that it's been a month since I have been taking inositol to regulate my hormones, and also on my second month of D2.