Candida Diet Helped My Acne
Posted 22 September 2013 - 08:05 AM
Posted 22 September 2013 - 03:59 PM
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Posted 22 September 2013 - 06:30 PM
Edited by Ruby1990, 23 September 2013 - 06:08 AM.
Posted 23 September 2013 - 11:56 AM
Just wanted to post this because it might help someone.. I've been struggling with bad skin for 2-3 years and nothing has worked. Recently started taking Estelle birth control for acne which didn't help me much, I was still suffering with break outs all along my jawline an chin and couldn't work out why. I saw an article on candida being linked to acne so I tried the candida diet which I've been doing for two weeks and have noticed a big difference in my skin. First four days were hard adjusting to eating no yeast, wheat, dairy or sugar but it became easier. Initially I broke out because of the diet change but now at week two I've only got one new pimple on my chin which is a massive improvement. I haven't been super strict on the diet I've had small things here an there that are forbidden but so far it's working! Hopefully this helps someone
This way of eating has helped me too! I've been terrible these past fewdays and my skin has been paying for it!! May I ask if you are taking any supplements? What are you using topically?
Posted 23 September 2013 - 04:39 PM
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