Posted 23 September 2013 - 08:48 PM
I strongly believe that breakouts in certain areas of the face (like the chin) and of a certain type (red, inflammed pimples or whiteheads) are caused by allergies, not hormones. You need to find your trigger. My chin has been clear for 2 months since switching toothpastes, but I recently had a lot of frozen yogurt 2 days in a row, and my chin exploded! I've laid off the dairy once again and it's clearing up. This has happened many times before.
You need to figure out your triggers and see how your skin reacts.
Supplements: inositol, DIM, digestive enzymes [don't need them every day anymore, only on cheat days], herpanacine & vitamin C with rose hips [not every day], regular sun exposure for vitamin D3.
Lifestyle & Skin Care: Low histamine diet, avoiding unnecessary stress, balancing skin's PH (using Image Ormedics), using distilled/ filtered water to wash face, occasional high frequency facials... (although I have been slacking lately)
** Find the cause, find the cure **