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Success With The Regimen Over The Course Of 18 Months.

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Just like to share a success story with using the regimen, it really does work to take you from severe to almost clear. 


Tips on anyone struggling with it: 


  • Increase BP dosage way slower than the regimen suggests to
  • I used 10% BP because 2.5% wasn't strong enough.
  • I also cut dairy out (mostly)
  • Getting the right facewash and moisturiser to suit you is just as important as using BP. 
  • Cetaphil gentle face wash + 10% Quinoderm BP + Olay moisturiser (15spf, pricey but awesome) worked very well for my super sensitive skin.

Pictures: 18 months ago,


4 months ago,



and today.







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