I'm coming out of a long period of anxiety/depression during which I neglected my skin completely and ate crap. Now my skin is
broken out and inflamed like I've never seen it before. Going back to my old skin care routine, the stuff I've used is now
irritating the hell out of my skin. I'm back to the vitamins and super-clean, healthy eating again, including foods high in
omega-3s and probiotics. Aside from the healthy eating (and avoiding stress/utilizing stress management techniques like yoga, meditation, warm baths, etc) any other recommendations for calming my skin? How should I be cleaning it now?