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BlueMoon3

Stress Remedies On Accutane?

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I'm on my fifth day of Accutane. I've been going through a pretty stressful time, which has triggered quite a few physical symptoms (heart palpitations, racing thoughts, short temper). I want to know if there's anything I can take besides changes in lifestyle (supplements, herbs, etc) that may help ease the stress, as I'm trying my best to stay relaxed and I don't want to be overly stressed on this medication.

Has anybody had any success with anything? I know B vitamins can help, but I get my daily dose of those through my diet (I eat very healthily). I've read that Rhodiola and Indian Ginseng can help, but I'm not sure if these may interfere with Accutane.

I'm currently taking a probiotic, fish oil, aloe vera, and calcium & vitamin D.

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Exercize can help if you don't already do that, yoga is supposed to be good for stress as well but i havnt tried it myself. Good luck with your course.

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