Jump to content

Photo

Autoimmune Paleo & Pufas


21 replies to this topic

#21 WishClean

WishClean

    Veteran Member

  • Veteran Members
  • Posts & Likes
    Posts: 1,552
    Likes: 288
About Me
  • Gender:Female
  • Location:Florida
  • Interests:movies, traveling, media studies, teaching, research, integrative medicine, acupuncture, exercise, healthy lifestyle
  • Joined: 06-November 11

Achievements

     

Posted 19 December 2013 - 12:53 AM

He was asking for the best alternative to milk, well, in that case, if he doesn't like dry cereal I think rice is the least harmful. Yes, there might be a grain sensitivity, but rice is not the worst grain to digest, there are far worse. I was going to suggest flax milk as well, but that might be more risky than rice milk. In any case, he can't starve himself. I agree that it's far healthier to cut out all grains, but I personally find it hard to fuction, let alone stand, without a little bit of grains every day. I tried full paleo and it wasn't for me, although it did help my skin.



#22 alternativista

alternativista

    Senior Member

  • Veteran Members
  • Posts & Likes
    Posts: 11,153
    Likes: 961
About Me
  • Gender:Female
  • Location:Houston, TX
  • Joined: 13-February 07

Posted 19 December 2013 - 07:35 AM


He was asking for the best alternative to milk, well, in that case, if he doesn't like dry cereal I think rice is the least harmful. Yes, there might be a grain sensitivity, but rice is not the worst grain to digest, there are far worse. I was going to suggest flax milk as well, but that might be more risky than rice milk. In any case, he can't starve himself. I agree that it's far healthier to cut out all grains, but I personally find it hard to fuction, let alone stand, without a little bit of grains every day. I tried full paleo and it wasn't for me, although it did help my skin.

Actually, the OP is a paleo dieter and didn't mention cereal or milk substitutes. And didn't ask for anything.

Milk only came up because someone told him he needs to eat soy because its a major source of vitamin E in the average diet.

Edited by alternativista, 19 December 2013 - 07:38 AM.





0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users