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#1 LLL3

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Posted 30 August 2013 - 05:47 PM

http://www.youtube.c...h?v=s9Pni7yRNXA

 

Please watch this video. I found it helpful. I especially like the end part where she talks about the core of the problem. 



#2 TreatAcne

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Posted 02 September 2013 - 07:19 PM

Yes, that is a very good video, thanks for sharing :).

 

My acne cysts were caused from dairy, caffeine, and of course refined sugar. Milk was the largest issue for me, and if I do have caffeine and sugar from time to time (once a week or so), then I will only get a few white heads after a couple of days of consuming them.


08/20/13: Acne is gone!! Success thread here ---> http://www.acne.org/messageboard/topic/333646-milk-free-diet-cleared-my-cystic-acne-and/ 

--------------------

My Regimen: Dairy, Sugar, Caffeine, and *mostly* Gluten FREE Diet.

My Previous Regimen Here: http://www.acne.org/...6-years-try-it/
My FAQ's Are Written Here: http://www.acne.org/...t-day-and-faqs/

My Experiences with Dan's Regimen: http://www.acne.org/...t-acne-regimen/





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