Please watch this video. I found it helpful. I especially like the end part where she talks about the core of the problem.
Jump to content
Posted 02 September 2013 - 07:19 PM
Yes, that is a very good video, thanks for sharing .
My acne cysts were caused from dairy, caffeine, and of course refined sugar. Milk was the largest issue for me, and if I do have caffeine and sugar from time to time (once a week or so), then I will only get a few white heads after a couple of days of consuming them.
08/20/13: Acne is gone!! Success thread here ---> http://www.acne.org/messageboard/topic/333646-milk-free-diet-cleared-my-cystic-acne-and/
My Regimen: NO Dairy, Sugar, and *most* High GI/GL foods.
My Experiences with Dan's Regimen Here: http://www.acne.org/...t-acne-regimen/
0 members, 0 guests, 0 anonymous users