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LLL3

Great Vid!

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Please watch this video. I found it helpful. I especially like the end part where she talks about the core of the problem.

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Yes, that is a very good video, thanks for sharing :).

My acne cysts were caused from dairy, caffeine, and of course refined sugar. Milk was the largest issue for me, and if I do have caffeine and sugar from time to time (once a week or so), then I will only get a few white heads after a couple of days of consuming them.


08/20/13: Acne is gone!! Success thread here --->

--------------------

My Regimen: NO Dairy, Sugar, and *most* High GI/GL foods.

My Previous Regimen Here: http://www.acne.org/messageboard/topic/288705-how-i-cleared-my-acne-after-26-years-try-it/ 
My FAQ's Are Written Here: http://www.acne.org/messageboard/gallery/image/46898-day-one-my-faqs/ 

My Experiences with Dan's Regimen Here:


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