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Water Fast For Scars And Acne

acne acnescars scars heal water fast

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#61 AghhNe

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Posted 28 August 2013 - 10:15 AM

Duffq,

How's the fast?
Any changes to your skin?



#62 judgenot

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Posted 28 August 2013 - 03:06 PM

I would really like to try to fast but  im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?:)



#63 AghhNe

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Posted 28 August 2013 - 03:50 PM

I would really like to try to fast but  im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?smile.png

I wouldnt if i were you.
Your body consumes mucles the first 3 days before it goes into ketosis.
You get little to no benefit and your mucles decreases as well. 
Doing a fast while in school isnt that hard but not easy.

So if you are gonna water fast, dont do it for just a short period of time. 


Edited by AghhNe, 28 August 2013 - 03:51 PM.


#64 Bja87

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Posted 28 August 2013 - 03:57 PM

Can anyone who has done any fasting please post the results you got for acne and scaring as well as just the general affects on your skin? I'm really wanting to do this water fasting for a few different reasons with my skin being one of them!!!!'n

#65 duffq

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Posted 28 August 2013 - 07:58 PM

I dont have oily akin anymore and im starting to se some improvment on my scars on my cheeks one of my deep scars on my nose is almost gone now.

I will post before and after pictures when my fast is done

#66 Bja87

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Posted 28 August 2013 - 08:03 PM

Duffq how far into the fast are you?

#67 duffq

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Posted 28 August 2013 - 11:22 PM

Day 7
I did only eat fruits the days before the fast like a fruit fast you can also begin the week before a water fast with juice fasting and eating little fruits so when you water fast you will not feel so much hunger and you will get faster results

#68 AghhNe

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Posted 29 August 2013 - 12:28 PM

Day 7
I did only eat fruits the days before the fast like a fruit fast you can also begin the week before a water fast with juice fasting and eating little fruits so when you water fast you will not feel so much hunger and you will get faster results


Hey duffq smile.png
You better come back here after the fast.
Ive seen people saying theyll do the fast for 3 weeks and they havent come back to report their progress.

Please please update us on your progress after the fast.
Don't leave us hanging biggrin.png


Are you going to school?
Or are you done with school and working or in a vacation?

Oh and are you doing a 14 day fast?


Edited by AghhNe, 29 August 2013 - 12:34 PM.


#69 duffq

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Posted 29 August 2013 - 03:07 PM

Im doing my fast until my scars are gone but not more then 40 days

#70 AghhNe

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Posted 29 August 2013 - 08:23 PM

Im doing my fast until my scars are gone but not more then 40 days


Oh i see.
Hmm 40 days,, that's like... About 2 months..

Are you a thin person? What was your diet like before?

#71 duffq

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Posted 30 August 2013 - 07:27 AM

Im normal weigh and my diet was not so bad the last months i did not eat any milk products and eat 5 fruits a day

I will fast one more time in 3 months and then fast 2 times every year

#72 judgenot

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Posted 30 August 2013 - 10:39 AM

I would really like to try to fast but  im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?smile.png

I wouldnt if i were you.
Your body consumes mucles the first 3 days before it goes into ketosis.
You get little to no benefit and your mucles decreases as well. 
Doing a fast while in school isnt that hard but not easy.

So if you are gonna water fast, dont do it for just a short period of time. 

Okay, thanks for the answer! 

I know you could fast in school but i really don't think i would be able to study anything then + i don't even think my parents would alow me to fast in school xD.

I think im gonna wait till the autum-break and then i can fast for a week.

Or is a week also to short to get any skin benefits? :)



#73 AghhNe

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Posted 30 August 2013 - 02:12 PM

 

I would really like to try to fast but  im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?smile.png

I wouldnt if i were you.
Your body consumes mucles the first 3 days before it goes into ketosis.
You get little to no benefit and your mucles decreases as well. 
Doing a fast while in school isnt that hard but not easy.

So if you are gonna water fast, dont do it for just a short period of time. 

Okay, thanks for the answer! 

I know you could fast in school but i really don't think i would be able to study anything then + i don't even think my parents would alow me to fast in school xD.

I think im gonna wait till the autum-break and then i can fast for a week.

Or is a week also to short to get any skin benefits? smile.png


The first week, your body is in acidosis, trying to balance your body's ph. So your body is detoxing and cleaning and balancing your system.
So you wont get any significant healing in a week.
After a week, your body will finish acidosis or it could take more days depending on how bad your diet was. Anyways, after acidosis finishes, your body will focus on balancing other things like sugar lvls, blood, etc. , repairing organs, and creating more tissues.

Im going to fast suring school. I dont think fasting will affect your marks or anything. Actually, reports say fasting makes your mind clearer and it gives you more time since you wont have to cook, eat, etc. so you can use that time reading and studying.

I think the only thing that will hinder us from going to school is when we detox hard so we're gonna feel weaker for just a couple of days. But after that weak "stage" you will feel fine and energetic but sometimes it will be broken by short periods of weakness because the body is detoxing still.

So in short:
A week fasting will give you a major detox and some healing but not that much for healing because the first week is usually the body's major cleaning time. Your major cleaning time also depends on how bad your lifestyle was before the fast.
So it's better for you to eat healthy and excercise before the fast.



Im doing my fast until my scars are gone but not more then 40 days


How deep is your scars?
Are they atrophic or hypertrophic?
I have both of them.

Also, isnt it the more scar tissue you have the more energy your body can take from the scar tissue?


Edited by AghhNe, 30 August 2013 - 02:13 PM.


#74 duffq

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Posted 30 August 2013 - 03:12 PM

I have some deep rolling wcars on my cheeks and and ice picks scar on my nose and 2 keloid scars on my nose wich are going down

#75 AghhNe

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Posted 31 August 2013 - 07:39 AM

I have some deep rolling wcars on my cheeks and and ice picks scar on my nose and 2 keloid scars on my nose wich are going down

Wow. Now im very interested to know your results.
I also have a deep rolling scar on my cheek and a hypertrophic scar from a dogbite on my face.

Do you put topicals?

#76 duffq

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Posted 31 August 2013 - 07:56 AM

No im on caveman regimen and fasting the same time my scars now are not that deep at all compared from 3 weeks ago they where really deep i have to say i have fasted two times before 1 week fast and then i paused for one day and fasted again 1 week my acne cleared up very much and my scars where less but now i want to clear up my acne and scars 100%

#77 duffq

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Posted 31 August 2013 - 12:23 PM

Today i had to stop the fast cause the doctor gave a medicin against parasites.
i went to the doctor 3 weeks ago and did blood tests wich showed i had parasites
I dont think i have parasites now because i have fasted but my family wont let me fast until my medication is over i will take the medicin for 3 weeks so i will fast again in a month for 40 days

Aghhne when will you fast ?

#78 duffq

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Posted 31 August 2013 - 04:49 PM

My scars has improved a lot during this fast so im convinced a 40 day water fast will heal my scars. Some of my deep ice pick scars are almost gone. I have taken pictures of my scars from 4 month ago i will post the pictures when i end my fast next month.

#79 AghhNe

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Posted 31 August 2013 - 06:21 PM

My scars has improved a lot during this fast so im convinced a 40 day water fast will heal my scars. Some of my deep ice pick scars are almost gone. I have taken pictures of my scars from 4 month ago i will post the pictures when i end my fast next month.


Lol, cant you show us a preview biggrin.png
I'm soo eager to see your results.

Im planning to do a fast after all the events on September.

The month of september has a lot of celebrations for me. I don't wanna miss out on the food and stuff so i postponed it.

There's a big chance ill be fasting the same time as you. 
So we'll be fasting buddies smile.png

So how many days in total did you fast this time?


Edited by AghhNe, 31 August 2013 - 06:22 PM.


#80 duffq

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Posted 01 September 2013 - 04:45 PM

10 days and i saw some results on my scars one ice pick scar disappeard on my nose the other scars improved.
Now im trying to gain my weight back and taking my medication.




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