duffq

Water Fast For Scars And Acne

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Actually, the average days a person can fast is 40 days.
Though i'd be careful to fast more than 7-14 days.
Look for signs that you need to break that fast

Edited by AghhNe

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Iconzz many People have fasted for 40 days

ohh they still alive?? if yes i doubt if they really fast........

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Iconzz many People have fasted for 40 days

ohh they still alive?? if yes i doubt if they really fast........
Sorry but did you even bother researching or you just came up with your own theory?

Im so fed up with these kind of statements.

I would accept your opinion of it being dangerous IF ONLY you ALREADY bothered researching and reading about it. And i mean BOTH THE GOOD and the BAD.

You are correct when you said that fasting will be dangerous if your body runs out of fat. But that IS NOT FASTING anymore... It is called starving. That's when the body starts eating your own organs for energy but that is like a very very very verry very very veryvery very RARE case because before that happens, the body send signals of INTENSE hunger which then gives you the sign to break the fast as soon as possible. AND STaRVATION only happens way past one month for the majority of people unless you're malnourished and Have less than 10% fat on your body. That's why it is very important to research!

Ofc there are also other risks.

Like low pottasium. It can be deadly.

That's why doctors dont recommend fasting for more than 7 days without supervision so that they can monitor your pottasium levels and blood pressure.

Edited by AghhNe

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Iconzz many People have fasted for 40 days

ohh they still alive?? if yes i doubt if they really fast........
Sorry but did you even bother researching or you just came up with your own theory?

Im so fed up with these kind of statements.

I would accept your opinion of it being dangerous IF ONLY you ALREADY bothered researching and reading about it. And i mean BOTH THE GOOD and the BAD.

You are correct when you said that fasting will be dangerous if your body runs out of fat. But that IS NOT FASTING anymore... It is called starving. That's when the body starts eating your own organs for energy but that is like a very very very verry very very veryvery very RARE case because before that happens, the body send signals of INTENSE hunger which then gives you the sign to break the fast as soon as possible. AND STaRVATION only happens way past one month for the majority of people unless you're malnourished and Have less than 10% fat on your body. That's why it is very important to research!

Ofc there are also other risks.

Like low pottasium. It can be deadly.

That's why doctors dont recommend fasting for more than 7 days without supervision so that they can monitor your pottasium levels and blood pressure.

i need not to research.. m a doctor .. i hav knowledge n common sense too... so dont let ppl believe som non-sense stuffs coz wen it coms to acne all are so damn frustrated that we are ready to do anythin..... i think its the same wit u.. just think k... read about these stuffs hope u get som idea.. BMR, SOURCE OF ENERGY FOR YOUR BRAIN, ......

u meant water fast r8?? i mean just drink water nothing other than that....?? very very very dangerous..... fast but not like this.. comon intermittent fasting is good ...or just have a healthy diet....

Edited by iconzz

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Iconzz many People have fasted for 40 days

ohh they still alive?? if yes i doubt if they really fast........
Sorry but did you even bother researching or you just came up with your own theory?

Im so fed up with these kind of statements.

I would accept your opinion of it being dangerous IF ONLY you ALREADY bothered researching and reading about it. And i mean BOTH THE GOOD and the BAD.

You are correct when you said that fasting will be dangerous if your body runs out of fat. But that IS NOT FASTING anymore... It is called starving. That's when the body starts eating your own organs for energy but that is like a very very very verry very very veryvery very RARE case because before that happens, the body send signals of INTENSE hunger which then gives you the sign to break the fast as soon as possible. AND STaRVATION only happens way past one month for the majority of people unless you're malnourished and Have less than 10% fat on your body. That's why it is very important to research!

Ofc there are also other risks.

Like low pottasium. It can be deadly.

That's why doctors dont recommend fasting for more than 7 days without supervision so that they can monitor your pottasium levels and blood pressure.

i need not to research.. m a doctor .. i hav knowledge n common sense too... so dont let ppl believe som non-sense stuffs coz wen it coms to acne all are so damn frustrated that we are ready to do anythin..... i think its the same wit u.. just think k... read about these stuffs hope u get som idea.. BMR, SOURCE OF ENERGY FOR YOUR BRAIN, ......

u meant water fast r8?? i mean just drink water nothing other than that....?? very very very dangerous..... fast but not like this.. comon intermittent fasting is good ...or just have a healthy diet....

Umm... I got lots of information from doctorS as well regarding water fast.

That shows that not all doctors are the same and that just because a person is a doctor doesn't mean she or he knows everything.

As i said, the body reserves energy.

How do you think our ancestors lived when they coudn't find food? especially in the winter?

Or prisoners of wars?

I AGREE with you that it can be dangerous when the body runs out of fuel to convert to energy. But not because we lose energy, but because it USES the ORGANS to get fuel. Again, like i stated above, this is unlikely to happen if you're gonna water fast less than a month.

Edited by AghhNe

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Iconzz many People have fasted for 40 days

ohh they still alive?? if yes i doubt if they really fast........
Sorry but did you even bother researching or you just came up with your own theory?

Im so fed up with these kind of statements.

I would accept your opinion of it being dangerous IF ONLY you ALREADY bothered researching and reading about it. And i mean BOTH THE GOOD and the BAD.

You are correct when you said that fasting will be dangerous if your body runs out of fat. But that IS NOT FASTING anymore... It is called starving. That's when the body starts eating your own organs for energy but that is like a very very very verry very very veryvery very RARE case because before that happens, the body send signals of INTENSE hunger which then gives you the sign to break the fast as soon as possible. AND STaRVATION only happens way past one month for the majority of people unless you're malnourished and Have less than 10% fat on your body. That's why it is very important to research!

Ofc there are also other risks.

Like low pottasium. It can be deadly.

That's why doctors dont recommend fasting for more than 7 days without supervision so that they can monitor your pottasium levels and blood pressure.

i need not to research.. m a doctor .. i hav knowledge n common sense too... so dont let ppl believe som non-sense stuffs coz wen it coms to acne all are so damn frustrated that we are ready to do anythin..... i think its the same wit u.. just think k... read about these stuffs hope u get som idea.. BMR, SOURCE OF ENERGY FOR YOUR BRAIN, ......

u meant water fast r8?? i mean just drink water nothing other than that....?? very very very dangerous..... fast but not like this.. comon intermittent fasting is good ...or just have a healthy diet....

Umm... I got lots of information from doctorS as well regarding water fast.

That shows that not all doctors are the same and that just because a person is a doctor doesn't mean she or he knows everything.

As i said, the body reserves energy.

How do you think our ancestors lived when they coudn't find food? especially in the winter?

Or prisoners of wars?

I AGREE with you that it can be dangerous when the body runs out of fuel to convert to energy. But not because we lose energy, but because it USES the ORGANS to get fuel. Again, like i stated above, this is unlikely to happen if you're gonna water fast less than a month.

ur wish do watever u want... n i never told i kno everything.... just kno the risks n carry on.... do eat wen u feel giddy o somthin lik dat n keep a choc o som high energy food.. wen u feel uneasy u mit need it... wish u good luck:)

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I would really like to try to fast but im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?:)

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I would really like to try to fast but im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?smile.png

I wouldnt if i were you.

Your body consumes mucles the first 3 days before it goes into ketosis.

You get little to no benefit and your mucles decreases as well.

Doing a fast while in school isnt that hard but not easy.

So if you are gonna water fast, dont do it for just a short period of time.

Edited by AghhNe

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Can anyone who has done any fasting please post the results you got for acne and scaring as well as just the general affects on your skin? I'm really wanting to do this water fasting for a few different reasons with my skin being one of them!!!!'n


Started acne.org regimen on August 11 2013


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I dont have oily akin anymore and im starting to se some improvment on my scars on my cheeks one of my deep scars on my nose is almost gone now.

I will post before and after pictures when my fast is done

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Day 7

I did only eat fruits the days before the fast like a fruit fast you can also begin the week before a water fast with juice fasting and eating little fruits so when you water fast you will not feel so much hunger and you will get faster results

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Day 7

I did only eat fruits the days before the fast like a fruit fast you can also begin the week before a water fast with juice fasting and eating little fruits so when you water fast you will not feel so much hunger and you will get faster results

Hey duffq smile.png

You better come back here after the fast.

Ive seen people saying theyll do the fast for 3 weeks and they havent come back to report their progress.

Please please update us on your progress after the fast.

Don't leave us hanging biggrin.png

Are you going to school?

Or are you done with school and working or in a vacation?

Oh and are you doing a 14 day fast?

Edited by AghhNe

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Im doing my fast until my scars are gone but not more then 40 days

Oh i see.

Hmm 40 days,, that's like... About 2 months..

Are you a thin person? What was your diet like before?

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Im normal weigh and my diet was not so bad the last months i did not eat any milk products and eat 5 fruits a day

I will fast one more time in 3 months and then fast 2 times every year

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I would really like to try to fast but im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?smile.png

I wouldnt if i were you.

Your body consumes mucles the first 3 days before it goes into ketosis.

You get little to no benefit and your mucles decreases as well.

Doing a fast while in school isnt that hard but not easy.

So if you are gonna water fast, dont do it for just a short period of time.

Okay, thanks for the answer!

I know you could fast in school but i really don't think i would be able to study anything then + i don't even think my parents would alow me to fast in school xD.

I think im gonna wait till the autum-break and then i can fast for a week.

Or is a week also to short to get any skin benefits? :)

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I would really like to try to fast but im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?smile.png

I wouldnt if i were you.

Your body consumes mucles the first 3 days before it goes into ketosis.

You get little to no benefit and your mucles decreases as well.

Doing a fast while in school isnt that hard but not easy.

So if you are gonna water fast, dont do it for just a short period of time.

Okay, thanks for the answer!

I know you could fast in school but i really don't think i would be able to study anything then + i don't even think my parents would alow me to fast in school xD.

I think im gonna wait till the autum-break and then i can fast for a week.

Or is a week also to short to get any skin benefits? smile.png

The first week, your body is in acidosis, trying to balance your body's ph. So your body is detoxing and cleaning and balancing your system.

So you wont get any significant healing in a week.

After a week, your body will finish acidosis or it could take more days depending on how bad your diet was. Anyways, after acidosis finishes, your body will focus on balancing other things like sugar lvls, blood, etc. , repairing organs, and creating more tissues.

Im going to fast suring school. I dont think fasting will affect your marks or anything. Actually, reports say fasting makes your mind clearer and it gives you more time since you wont have to cook, eat, etc. so you can use that time reading and studying.

I think the only thing that will hinder us from going to school is when we detox hard so we're gonna feel weaker for just a couple of days. But after that weak "stage" you will feel fine and energetic but sometimes it will be broken by short periods of weakness because the body is detoxing still.

So in short:

A week fasting will give you a major detox and some healing but not that much for healing because the first week is usually the body's major cleaning time. Your major cleaning time also depends on how bad your lifestyle was before the fast.

So it's better for you to eat healthy and excercise before the fast.

Im doing my fast until my scars are gone but not more then 40 days

How deep is your scars?

Are they atrophic or hypertrophic?

I have both of them.

Also, isnt it the more scar tissue you have the more energy your body can take from the scar tissue?

Edited by AghhNe

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I have some deep rolling wcars on my cheeks and and ice picks scar on my nose and 2 keloid scars on my nose wich are going down

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I have some deep rolling wcars on my cheeks and and ice picks scar on my nose and 2 keloid scars on my nose wich are going down

Wow. Now im very interested to know your results.

I also have a deep rolling scar on my cheek and a hypertrophic scar from a dogbite on my face.

Do you put topicals?

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