If you have candida, that is sometimes associated with leaky gut and other digestive issues. Meaning: the more supplements you take, the less they will benefit you because you are just overloading your liver and digestive system. Candida makes your body less able to absorb anything - even the good stuff. If you can take some supplements in powder form, that is better, especially while you heal. Digestive enzymes helped me a lot when I switched from the anti-candida to an anti-histamine diet (similar, but without too many nuts and tomatoes, which I discovered were one of my triggers), and I was able to absorb nutrients and supplements better.
Edited by WishClean, 05 September 2013 - 08:49 PM.