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Warm Lemon Water & Rooibos Tea

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Hi everyone,

I recently started drinking 1 litre of warm water and half a lemon every morning before I eat anything.

I also added rooibos tea to my diet. However I am confused when and how many times i should be drinking this beneficial tea.

Thanks for the help.

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may be twice a day , a while after big meals.


Itchy red raised skin - dermatitis??

huge pores

indented scar

oils used for cooking

inflamed whiteheads & clogged pores

my balanced diet chart and skincare routine(medications taken & products used now)


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