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Try Probiotics

redness

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#1 underneath32

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Posted 08 August 2013 - 06:07 AM

Ill keep it short and sweet,

 

Iv done quite a bit of research on probiotics and I'm sure many other people have raved on here about them also. If you have been using antibiotics or the pill, i would highly recommend them. My skin is relatively clear, however since taking probiotics it has really made a difference in the tone of my skin (less redness). Im taking a 100 billion good bacteria per capsule once per day. 

 

P.S Just note that this is not a 'miracle cure' for me or anything; however over the years i have learnt to listen to my skin and this is defiantly helping.

 

 

 

 

 

 

 



#2 kefirfan

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Posted 08 August 2013 - 06:36 AM

agreed.

 

although I don't know how beneficial capsules with probiotics are, since it makes no sense that living organisms (bacteria) can survive in a capsule

but probiotics such as water kefir does miracles for sure :)



#3 aanabill

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Posted 08 August 2013 - 08:24 AM

as far as i know,u gotta continue forever to maintain the gut balance that way.with capsules or even yogurt etc.


Itchy red raised skin - dermatitis??
http://www.acne.org/...-with-pictures/
 
huge pores
http://www.acne.org/...dwith-pictures/
 
indented scar
http://www.acne.org/...iswith-picture/
 
oils used for cooking
http://www.acne.org/...oilgood-or-bad/
 
inflamed whiteheads & clogged pores
http://www.acne.org/...twith-pictures/
 
my balanced diet chart and skincare routine(medications taken & products used now)
http://www.acne.org/...food-allergies/
http://www.acne.org/...incare-routine/
 

#4 underneath32

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Posted 08 August 2013 - 08:37 AM

agreed.

 

although I don't know how beneficial capsules with probiotics are, since it makes no sense that living organisms (bacteria) can survive in a capsule

but probiotics such as water kefir does miracles for sure smile.png

I assume that why i have to refrigerate them, ill have to look into water kerif thanks :)



as far as i know,u gotta continue forever to maintain the gut balance that way.with capsules or even yogurt etc.

Hmm thats no good, well if it keeps helping my skin then so be it :P



#5 thereisalwayshope

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Posted 13 September 2013 - 06:40 PM

I started like last week! I am hoping my skin will also improve! I think it will lol.

 

Thanks for your post!


New Regimen (Thyme Tincture): http://www.acne.org/...g/#entry3381600

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#6 bamboomama

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Posted 08 October 2013 - 07:55 PM

yes, yes. still searching for an effective probiotic to use because i've read about its benefits. thank you for the reminder.




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