I believe that I have some sort of intolerance to eggs. I have tested positive on allergy tests in the past as well as had the idea that they may worsen my acne. I have only eaten cooked eggs but I have read from Dr Mercola that MOST egg allergies disappear when consumed in its raw form.
"Quite a few people are allergic to eggs, but I believe this is because they are cooked. When you heat the egg, the protein changes its chemical shape, and this type of distortion can easily lead to allergies. When consumed in their raw state, the incidence of egg allergy virtually disappears."
I still want to get the nutrition from eggs and the easy protein but haven't really been able to find any other information regarding this. I only buy pasture raised organic eggs that I wash prior to cracking so I am not too concerned about salmonella either. Anyone have any thoughts on this?