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Sugar Causes Acne?

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I've heard a lot that sweets, and sugars unhealthy candy sweets cause acne?! Even my derm said that but is this a proven fact? I seem to believe it because I always break out way heavier if I eat any candy, or soda? Someone let me know what they think!

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Yes. Artificial sweets cause acne.

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Sugar causes inflammation. Sweets are amongst the most inflammatory foods you can ingest. This sets off a whole chain of events in your body and long story short, it adversely affects your skin, especially acne prone skin.

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Stick with organic sugars from fruit. Everything else is simply unnatural to our bodies so the chances of the body reacting to it are VERY high because it wants to detox the toxins.

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