Why Masterbaiting Causes Acne?

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So like i was doing great on accutane for about 4 months and i started masterbaiting a lot recently and i am breaking out again! It is so hard for me not to masterbait now. I can go about 2 days without it but thats it. And sometimes when i stop masterbaiting and i go without it for like 4-5 days.. The acne doesnt go away.. Btw i am supposed o be done with accutane this week and will my acne now never go away? Plz help

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Anything in excess will probably be bad for your skin, your body in general, etc. That's been my personal experience. In your post, you say you can go 2 days without doing it but right after that say you have gone without doing it for around 4 or 5 days... so you *can* go for longer without doing it! If you are truly committed to trying to stop doing it for a period of time (and trust me, it will be great for you if you abstain for some time, though it may be difficult), see about stopping for a week or two and then see what happens. Four to five days is not a very long period of time in the grand scheme of things even though it probably really feels like it!

Here is why I believe *excessive* masturbation or sexual activity causes acne breakouts: the act in its entirety causes the adrenal glands to release a massive amount of hormones through the body, and when that happens too often during short time periods, the body's hormones will become more and more depleted, hurting the immune system's ability to fight acne. You may think to yourself... hey, I get excited during other things such as sports, riding a roller coaster, etc. So, I suggest trying to cut out overly-exciting activities for a while, and perhaps work on stress levels, and see what happens.


~ Ask lots of questions. Learn lots of things. ~


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lose alot of vitamins in semen, like taurine, b12 iron vitamin e,dha, omega 3/6 perhaps more.

while it doesnt cause acne, it could make it worse.

sardines could restore pretty everything that is lost, for a source of vitamin e try almonds, and for omega 3/6 try walnuts.


#1.critical nutritional issues- b12(three forms exist), Calcium(yogurt, cheese or calcium phosphate supps) and vitamin d(sun or supps not to exceed 1000 iu). heme iron-most absorbable from meat only, clams are high. these are the most difficult vitamins to get and absorb. All others or about the same in difficulty in absorption. MAgnesium in our food supply is generally low as well, try natural calm supps.

#2 Fats- monounsaturated should dominate(olives), followed by polyunsaturated plant sources(nuts) but not if you have acne. the health benefits of fish oil and fish are controversial and i dont consume them due to mercury contamination and immune supression avoid processed fats if possible.

#3 Protein/amino acids- dairy and eggs best sources for tryptophan and methionine which convert to powerful antioxidants melatonin and glutathione.

#4 Carotenoids- alpha- beta carotene, beta cryptoxanthin, lutein zeaxanthin, astaxanthin. these are vital to human nutrition, carrots, butternut squash, pumpkin, chili pepper and cayenne pepper are the best sources.

#5 Regularity-BM at least once a day, Moist, large stools, 1 piece ideal, no maldigestion, no floating stools indicative of maldigested fat. HOW- insoluble fiber- wheat and cooked vegetables. soluble fiber-oats/ good bacteria ferment soluble fiber making short chain fatty acids that inhibit pathogens.

#6 Circadian cycles-Light, get up with the sun, and expose your entire body to it. darkness-melatonin is released upon the sensing of absolute darkness. sleep in a pitch black room, try to ensure 10 hours total darkness, wear sunglasses before bed. do not eat too late at night.

#7 Desirable physiological states(positive moods/emotions) do precisely what you like and what feels good to you, but not regardless of consequences, just from a perspective that, you own your life, and can determine precisely what you do with it and need not answer or ask of permission from anyone,achieving maximum autonomy and self government.


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I am able to abstain and love it and I eat food and love beef and green apples n pears everyday n not $ex n I believe I will have more food if I keep shopping for food and I am excited about food and I like the grocery store and I love to use soap and shower twice a day wub.pngeusa_pray.gifeusa_liar.gifdot.gifeusa_whistle.gifcheer.gifinjured.gifexclaim.gifwiggle.gifalien.gif

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Don't go crazy about this. I've have periods where I was clear and masturbated regularly, others where it was the opposite, and vice-versa.

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I am able to abstain and love it and I eat food and love beef and green apples n pears everyday n not $ex n I believe I will have more food if I keep shopping for food and I am excited about food and I like the grocery store and I love to use soap and shower twice a day wub.pngeusa_pray.gifeusa_liar.gifdot.gifeusa_whistle.gifcheer.gifinjured.gifexclaim.gifwiggle.gifalien.gif

Please refer to this video, especially the part where he says "SLOW DOWN."

Edited by Zach Zach
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~ Ask lots of questions. Learn lots of things. ~


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I am able to abstain and love it and I eat food and love beef and green apples n pears everyday n not $ex n I believe I will have more food if I keep shopping for food and I am excited about food and I like the grocery store and I love to use soap and shower twice a day wub.pngeusa_pray.gifeusa_liar.gifdot.gifeusa_whistle.gifcheer.gifinjured.gifexclaim.gifwiggle.gifalien.gif

Please refer to this video, especially the part where he says "SLOW DOWN."

I died

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