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*`*~My Magic 28 Antiacne Program <3~*`* Photos And Tutorial From My Dermatologist

acne antiacne download e-book diet dermatologist quick easy free

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#1 annie74

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Posted 06 July 2013 - 03:54 AM

I folow my  the 28 day acne-free diet program, take the appropriate nutritional supplements and use recommended topicals.  Avoid coffee, excess alcohol and tobacco, as well as sugary and starchy foods.  Exercise in moderation, practice stress-relieving and relaxation-inducing techniques and give yourself the gift of a good night’s sleep.tinydan.gif

 

I have  this e-book in pdf sad.png  somebody knows how to open it in word and copy here ? PM

 

 

 

effect: <3 <3 <3

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my boyfriend upload my all things (diet, exercise, and all what i used  form my dermatologist *Moderator edit, URL removed - read the board rules*
 

 

if you have any questions write PM. I always help smile.png


Edited by AyeAye, 08 July 2013 - 08:23 PM.


#2 aanabill

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Posted 13 July 2013 - 12:34 PM

why PM?

why not share it here for everyone to get help.






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