i am new to the forum but have adult acne and struggle since going off birth control. I am surprised at the recommendations for some of the oils because of some of the guides I reference state a lot of oils cause acne.
Here is one good list and this website gives information about how fabric softener, food additives, cosmetics, etc. can aggravate acne:
this one says the only safe oils are: Fragrance-free sunflower oil, safflower oil, and mineral oil.
Here's another list:
I'm sorry if this is repeated info. Again, i am new. Awhile back I purchased Dan's cleanser and still use his BP but was doing very well on YAZ birth control. Now going off I've struggled horribly with acne and oily skin.