I can't take my acne anymore and am desperate for advice. It is scarring my physically and emotionally. It's getting significantly worse as time goes on. And I'm getting tons of red marks and hyperpigmentation after a pimple heals. I'm just so over this.
Anyway, my question is on vitamin brands. Currently I take vitamins for my acne and they don't really seem to be helping. I am wondering if the brands are the problem? The brands I take are Spring Valley and Nature Made. I also take Womens' One-A-Day multi-vitamin. I also take calcium, fish oil, b5, vitamin c, and am planning on buying vitamin A and vitamin D today. Which brands should I be taking?
p.s. By the way, I am also on an antibiotic, probiotic, and topical, but that isn't the point of this post.