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12 Hour Night Shift

night shift bad skin oily spots

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#1 jayjay786


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Posted 10 June 2013 - 12:15 AM

Hi guys,


I was wondering if anyone can give any good tips on how to approach night shift (I do 12 hour shift for 2 weeks every six weeks, than 2 weeks Days shift) - Just wondering how i can stop blemishes from appearing and my skin to stop becoming oily.


thanks in advance.


:) :)

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