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TonyFreeze

Recommend Use For A Busy Schedule (Dan Please Help)

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6am - wake up/shower

6:30-8 am - gym

8-5pm - work (landscaping outdoors)

6pm-8 - lacrosse practice

10pm - shower/sleep

This is my Mon-Fri daily schedule, I have been following the Acne.org regimen for a month now.

I need assistance/ guidance on the best times throughout my day to use the regimen. I also have the AHA that I currently use with the moisturizer.

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I would say after the gym and then after lacross. With that you get a good 12 hours in between doing the regimen.


Morning Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: CeraVe Moisturizing Lotion + 5-6 drops of Acne.org Jojoba Oil

Evening Routine:
- CLEANSER: Cetaphil Gentle Skin Cleanser/Acne.org Cleanser
- BENZOYL PEROXIDE : 1 pump of The Acne.org 2.5%
- MOISTURIZER: Cetaphil Moilturizing LotionĀ + Acne.org AHA + 5-6 drops of Acne.org Jojoba Oil

Medication:

  • Ortho Tri Cyclen Lo
  • Meftormin 500mg

Supplements:
  • Vitamin D - 2000 I.U/day
  • Zinc - 50mg/day


And this is all done as gently as possible. smile.png

This is my Regimen journey. ---

Ordering Acne.org Products from the Philippines. ---

This is my two year update on The Regimen and the products I have used ---


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