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Mild to Moderate Acne

Please Help. Vitamin D3, Zinc & Fish Oil Absorption?

vitamin d3 zinc fish oil

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#1 petebals


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Posted 29 May 2013 - 07:30 AM

Hi just want to ask is it okay if i take vit d3, zinc & fish oil at the same time. im worried if the effect would not effective as taking separately.

#2 underneath32



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Posted 29 May 2013 - 08:42 AM

Ever heard of a multi vitamin?- ull be ok man :D

#3 iteach


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Posted 01 June 2013 - 07:35 PM

I also take those and I take them together with no problems. Ignore the comment about multi-vitamins, they don't contain fish oil, and not much Zinc or D3. How are you doing with these? I just started not too long ago, so I haven't seen results yet.

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